Shoulder & Neck
Shoulder & Neck Stiffness · Headache
Reaching deep tissues that massage cannot
Why your stiffness keeps coming back
Massage and short stretches can ease symptoms temporarily — but if posture, deep muscles, and breathing patterns are not addressed, the stiffness returns. We work on the root: pelvic alignment, scapular movement, and breathing depth, alongside direct treatment of the shoulder and neck.
Common symptoms we address
- Heavy, stiff shoulders that worsen after desk work
- Stiff neck with associated tension headaches
- Numbness or tingling in arms or hands
- Forward head posture (straight neck, "tech neck")
- Rounded shoulders that resist massage
- Difficulty turning the head or looking up
Our approach
Whole-body assessment of posture, scapula, thoracic spine, and breathing — then targeted treatment of fascia, deep stabilizers, and joint mobility. Self-care guidance to maintain results between visits.
Specialist for chronic, recurrent stiffness that has not responded to massage or general care.
Pricing & Booking
For full pricing, please see the pricing page.